Wellness Coaching

Your health and wellbeing are an integral part of who you are as a leader, and who you are capable of becoming. We are all unique and our developmental needs in relation to wellbeing are constantly evolving. The balance can be tipped by a change of job or location, increased responsibility, family pressures, ageing, and a host of other factors.
Core takes wellness seriously, and has a close association with a number of different coaches and practitioners who have expertise in specific areas such as nutrition and gut health, mindfulness/meditation, body alignment, stress management and resilience. We would be happy to discuss your particular needs/interests and send you in the right direction.  Contact us for more details.